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WORKSHOP
AcroYoga at Limehouse Studio
22/04/23, 16:00-18:00
Price: £25 pp. or £20 for students
No experience required, but those with some are experience are of course welcome!
Content: Basic poses, Simple flows, Partner challenges, Acro Warm Up, Group Acrobatics.
Come alone or with friends 🙂
Sign up: [email protected]
Pay here: www.acroadventure.com/payment-info
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FESTIVAL & PERFORMANCE
2023 we will be teaching at Acroatia for 20 days! Last year we taught AcroYoga, dance and standing Acro, it was a brilliant event in the mountains of Croatia.
Interested in having us performing or teaching at your event? Feel free to contact us .
CLASSES
We offer various types of classes, so you can choose which format suits you.
Of course, you can teach yourself Acro through trial and error, but having a teacher will skyrocket your progress – especially when starting out with Acro!
We not only teach you techniques and flows, we also introduce you to the meta-elements of the practice; like how to structure your training, practice safely & learn from your own practice.
Real World Classes
Beginner Class
Everyone is welcome, no matter your experience, strength or flexibility.
With the correct technique, we can make it work. Feel free to come solo,
or to bring friends!
We start with partner warm-up exercises, some Acro games and move on to
poses and flows. We teach a mixture of AcroYoga, and standing acrobatics. Your questions and your wishes are always welcome.
When: Friday. Newlyn: 19:20 – 20:20
How: Sign up below, drop-in or sign up for 8 weeks.
Drop-in Price: £12 per person. £15 with the prior
Yoga/Handstand class*.
8-week Class Price: £64 per person. £80 with the prior
Yoga/Handstand class*.
*(the “Yoga/Handstand class” is before the Acro class from 18:00 –
19:00. It focuses on training your handstands and strengthening your
body)
Private Training
Personal Training
Treat yourself to some private training, where you get immediate feedback and corrections from us personalised to you. It’s a great way to learn new skills, improve existing ones and to target your specific needs.
| No. of sessions | Online Price | Offline Price |
|---|---|---|
| One (x 1 hour) | 50€ | 70€ |
| Five (x 1 hour) | 210€ | 300€ |
Group Training
Make it happen! Gather your friends and together take a private group class. These can be arranged as a single session or scheduled for a longer term project.
1 session: up to 8 people: 100€ (1 hour)
5 sessions: up to 8 people: 420€ (5 x 1 hour)
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Taster session register modal:
Offline Classes contact modal: Sign up to our AcroYoga classes!
Private training contact modal: Get in touch to ask about private training
Acro with children?
We think it is wonderful, for both parents and kids. AcroYoga can be a new game to play at home. It’s exciting to see how we can learn together, and from each other.
In our online library you’ll find free content which is suitable for families and kids. Some inspiration to brighten up rainy days 😉
Recently we launched a course for parents to practice Acro with their children, it’s in German for now, but if there’s enough interest let us know and we’ll translate it! Check it out here.
