Acro Yoga & Dance Lifts Workshop
Have you ever dreamed of doing the Dirty Dancing lift, dramatically, at an airport, when you pick up your friend?
Well I have, I also have done it. My partner got really confused but we still managed, somehow, and we earned a couple of strange looks.
Doing Dance Lifts, requires technique, syncing and training. Yeah, you read this right, it’s not about your size and you don’t have to be a dancer. So, yeah! You can do this.
And you don’t need to sign up with a partner, we will make sure that everyone has a group they feel comfortable working with.
Acro is a fun and inclusive practice that not only will teach you fun physical skills, but also foster the feeling of connection and potentially bring back play and creativity into your life.
We start with playful warm-up exercises, somatic practices and move on to poses and flows. We teach a mixture of AcroYoga, and standing acrobatics. Being two teachers and having a mixed-level group, we are always open to wishes and enjoy taking time for each of you individually.
Next Event: Friday 27/10/23, 18:30 – 20:00
Online Video Library
Discover our online tutorials & posts with key tips for all kind of AcroYoga poses.
Find base & flyer advice, with a video demonstration & what not to do!
We’re creating content to make AcroYoga online & accessible to everyone, everywhere, in a structured and clear way.
Everyone can do it; so have fun & play safe!
Memberships & Packages
- 30 beautiful tutorials covering basic acro positions
- Entire tutorial library: 45 Tutorials, including step-by-step flows, basic positions and washing machines
- Constantly updating with new videos
- One-off payment with a 7-day money-back guarantee
Familien Acro (German)
- 10 ganze Klassen
- AcroYoga wird erklärt eingebunden in eine Abenteuergeschichte für Eltern und Kind (6-9 jahre)
- 7 Tage Geld zurück Garantie