Vishnu’s Couch: position, entry, exit & base tips

Base tips:
• Use arms on the ground for stability
• Allow legs to form a triangle in supporting the position, not stacked above hips

Flyer tips:
• Actively lift the hips up
• Cross legs to help hold the position

1 min

Register to become an Acro Scout

  • Create a free membership & explore the library
  • Discover, learn & get inspired
  • Guaranteed fun whilst practicing

If you’re already a member, click below:

Scroll to Top