Straddle Throne: position, entry & exit
Base tips:
• Think of your toes pointing slightly inwards
• Keep feet connected through jump
• Bend legs to help the Flyer release the hands & keep her chest up ( keeping straight arms )
Flyer tips:
• Connect hands and unhook leg to exit
• Lift knees up when jumping, think of your end position
Beginner
Level 1.3
1 min
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